Everyday Items That Might Be Harming You
It’s surprising how many everyday products—big and small—could actually be harming our health. When I started paying more attention to my well-being, I was shocked to discover how many toxic items were part of my daily routine.
This realization made me want to share a few common products you might want to reconsider. Here’s a simple list to help you reduce toxins in your life:
1. Tea Bags
- Many tea bags contain plastic
- Some are also bleached with harmful chemicals
Healthier alternatives: Pique, Traditional Medicinals, Numi Organic Tea, and Earth Mama.
2. Tampons and Pads
Research shows some feminine products contain harmful toxins. I’ve switched to Natracare, a natural, non-toxic brand.
3. Air Fresheners
According to the Natural Resources Defense Council, some air fresheners can disrupt hormones and reproductive health.
Better options: Toxin-free candles, essential oil diffusers, or homemade fabric sprays.
4. Antibacterial Soaps
The FDA warns that antibacterial soaps may do more harm than good. I’m switching to non-toxic bar soaps or brands like Dr. Bronner’s.
Why This Matters
This is just a starting point—there are likely many more products we should examine. It’s easy to trust big brands with flashy ads, but a little research can help us make healthier choices.
Question for you: Have you discovered any surprising toxins in everyday products lately?
