You Can Heal from Your Past
In the past few months, I’ve heard multiple people say the same thing about their struggles:
- They open up about childhood trauma.
- They admit, “These are wounds we’ll never fully heal from—we just have to live with them.”
But Here’s the Truth:
Don’t believe that. I’ve seen countless people overcome terrible experiences because they kept going and did the hard work. And you can too.
Why Some People Stay Stuck
- They repeat the same negative story to themselves.
- They don’t let go of that mindset.
- As a result, they stay trapped in the same cycles.
It becomes a self-fulfilling prophecy—believing you can’t heal keeps you from healing.
What You Should Do Instead
- Stop telling yourself (or letting others tell you) that your pain is permanent.
- Keep working on new habits and healthier thoughts.
- Trust that healing is possible.
You can move forward. You can love yourself, heal, and grow into something beautiful.
I believe in you. ♥️
